Feb 24, 2022 | Relationships, Stress Relief |
As a life and leadership coach, I often hear lines such as, “Everything happens for a reason.” People say it to make themselves feel better and to try to make others feel better. I get that. Who knows, maybe it’s true. I’m not sure who we could ask to find out, but...
Feb 18, 2022 | Happiness Fulfillment & Self Esteem, Stress Relief |
As I’ve mentioned numerous times, I’m a graduate and lead trainer for iPEC coaching, an international coach training and consciousness raising program. I’ve learned so much from iPEC. One of the more powerful concepts I utilize frequently is that of influencers....
Feb 11, 2022 | Stress Relief
I’m looking around at friends, clients, colleagues, family, and even acquaintances and I’m seeing the same thing everywhere I look. People are really struggling right now. We are burnt out from the rollercoaster of a world-wide pandemic, the constant arguing about...
Feb 3, 2022 | Leadership, Parenting
I’m not exaggerating when I say that changing one simple thing can improve every relationship in your life. Frequently, I’m asked, “How can I get my employees not to quit?” “How can I motivate people?” “How can I improve my marriage?” “How can I have a better...
Jan 27, 2022 | Happiness Fulfillment & Self Esteem, Leadership, Leadership & Career Development, Stress Relief
How many of us lose sight of the playfulness and joy that can come when we do work that we love and work that stimulates us? Recently, I was facilitating a group coaching session and their leader talked about how she periodically forgets to bring joy and play into her...
Jan 20, 2022 | Happiness Fulfillment & Self Esteem
Early in 2021, it was pointed out to me that I was a bit aggressive in my political views on social media. Guilty as charged. I’m pretty passionate about my beliefs and values and for many years I didn’t speak up because I was afraid to do so. After finding my voice...
