When challenging times are lingering a little too long, what can you do to still experience a joy-filled life? iPEC Lead Trainer, Lisa Kaplin, teaches three disciplines you can use to either change your situation or change your response to that...
Lisa Kaplin is a psychologist, certified professional life and executive coach. She joins Ji Suk Yi on WGN Radio to talk about the anxiety we’re all feeling these days during the coronavirus outbreak, why we hate asking for help, and much more.
Lisa was the featured expert for the Oprah Magazine article “Exactly How to Relax.” The biggest barrier most people face when it comes to relaxing is their mindset about what ‘relaxation’ really is. Making time to chill out can be especially...
Lisa is the featured expert in this episode of the Undue Anxiety podcast. She takes aim at the voices in our heads that tell us we’re not good enough and deconstructs them with a number of very important questions: Are these voices even real? Whose voice is it? Are...
Lisa is the featured expert in Your Tango’s ‘Quickies’ video series, where life coaches give their advice about topics that women find relevant. In this video, Lisa talks about how to know when you feel fully deserving of asking for a raise, and how to put your best...
