Apr 15, 2026 | Happiness Fulfillment & Self Esteem |
I’m an obsessive reader. If I have one free minute, I’ll read. If I had to choose between a last meal and a last book, it’s the book every time (which is surprising because I also love food). So I decided to combine my curiosity of AI and my love of reading. I copy...
Apr 1, 2026 | Happiness Fulfillment & Self Esteem |
I’ve been a Chicagoan my whole life. Which means I don’t scare easily. Not by wind. Not by snow. Not by gray skies that linger far longer than anyone thinks is reasonable. If you grow up in Chicago, you grow up adaptable. You learn to layer. You learn to pivot. You...
Mar 18, 2026 | Happiness Fulfillment & Self Esteem
A former client of mine did something unusual. She put a giant whiteboard in her front yard.Not for advertising.Not for political statements.Not for neighborhood rules.For jokes.Every week, she writes a new joke on that board.That’s it. A simple, clean whiteboard with...
Mar 4, 2026 | Happiness Fulfillment & Self Esteem |
The world feels scary right now. Not headline-scary in a distant, abstract way—but the kind of scary that seeps into our bodies. The kind that tightens your chest when you scroll the news, overhear a conversation, or sit quietly a little too long with your thoughts....
Feb 11, 2026 | Happiness Fulfillment & Self Esteem
At some point in our lives, most of us receive feedback that lands more like a punch than a gift. It might come in the form of a sharp comment, a passive-aggressive remark, an outright cruel judgment, or “feedback” delivered with far more aggression than care. And...
Jan 8, 2026 | Happiness Fulfillment & Self Esteem
My rescue goldendoodle, Ralph, is a 2.5-year-old bundle of contradictions. He’s big, fluffy, rambunctious, and wildly affectionate—and at the same time, he’s afraid of almost everything. Loud noises, unfamiliar people, sudden movements… you name it, Ralph will jump....
