Step Out Of Overwhelm
Step Out of Overwhelm by Walking Away from Stress—Even for a Little While I have yet to meet a woman, personally or professionally, who isn’t hard on herself about getting things done. “I still need to get to the grocery store.”“I wish I could get a workout in.”“I’m...
A Public Service Announcement for Families of Older Relatives (or Really, Anyone)
If you read my recent blog, you know that my family had a scary few days when we thought we might lose my mom. It was an incredibly stressful time. However, one thing my brother and I never had to worry about was our parents’ wishes or our ability to support them....
The Hidden Superpower of Great Parents and Great Leaders
In many ways, being a parent and being a leader are two sides of the same coin. Both roles require vision, responsibility, emotional labor, and the ability to guide others through uncertainty. And in both roles, agility—the capacity to adapt with awareness, grace, and...
What to Do If You Don’t Align with Your Company’s Core Beliefs
Most companies proudly display their values—on websites, walls, onboarding documents, and coffee mugs. Words like integrity, collaboration, innovation, or respect are often front and center. But what happens when, as an employee, you realize those values don’t match...