Jun 18, 2026 | Featured
I had a client recently — let’s call him Mark — who told me he’s a world-class procrastinator.The kind who watches the deadline approach like a slow-motion car crash, can’t look away, andsomehow still doesn’t start until the wheels are already coming off. He’s tried...
May 20, 2026 | Featured
May is my birthday month, and I want to talk about gratitude. But not the kind you’re thinking of. Not the gratitude journal you bought in January and abandoned by February. Not the Instagram tile in cursive font reminding you to “choose joy.” Not...
Apr 22, 2026 | Featured
Stress is one of the most universal human experiences, yet most of us were never taught how to actually handle it. We were taught to push through it, ignore it, or power past it — which is really just a sophisticated way of letting it drive. The result? We end up...
Oct 22, 2025 | Featured
Step Out of Overwhelm by Walking Away from Stress—Even for a Little While I have yet to meet a woman, personally or professionally, who isn’t hard on herself about getting things done. “I still need to get to the grocery store.”“I wish I could get a workout in.”“I’m...
Sep 17, 2025 | Featured
If you read my recent blog, you know that my family had a scary few days when we thought we might lose my mom. It was an incredibly stressful time. However, one thing my brother and I never had to worry about was our parents’ wishes or our ability to support them....
Aug 20, 2025 | Featured
In many ways, being a parent and being a leader are two sides of the same coin. Both roles require vision, responsibility, emotional labor, and the ability to guide others through uncertainty. And in both roles, agility—the capacity to adapt with awareness, grace, and...
