Sep 23, 2022 | Happiness Fulfillment & Self Esteem
How many of you would say that you’ve held on to resentment in your life? Maybe for a year, maybe for a decade, maybe for more? My hand is raised. I find it hard to let go of resentment. I talk a good game of not holding grudges, moving on, not taking things...
Sep 8, 2022 | Happiness Fulfillment & Self Esteem, Relationships |
Do you have friends who complain you don’t call them? I have very few friends who say that to me. Maybe that’s because they’ve stopped being friends with me! It’s such an interesting comment and one that I use to react to defensively. “Well, I’ve been working so...
Sep 2, 2022 | Leadership & Career Development |
For years I struggled with setting fees for my coaching business, for pricing a speaking or facilitating engagement, and for any of the numerous requests I get for my time and services. I often undervalued myself and then would feel resentment at doing work for a...
Aug 20, 2022 | Happiness Fulfillment & Self Esteem, Stress Relief |
A common topic of discussion among my friends, family, and clients is the conflict between being aware of world/local events and a desire to escape or avoid these topics. A peer recently said to me, “I feel so guilty when I don’t watch the news. It’s as if I don’t...
Aug 13, 2022 | Happiness Fulfillment & Self Esteem |
A friend posted this poem by Jeff Foster on social media, and I’ve reread it over and over. I hope it moves you as much as it did me. How I Became A Warriorby Jeff Foster Once, I ran from fear so fear controlled me. Until I learned to hold fear like a newborn. Listen...
Aug 4, 2022 | Leadership & Career Development
Although I write a weekly blog post, I typically write them about a month in advance. I am writing this post a few days after the mass shooting in Highland Park, Illinois. My husband and his sister both graduated from Highland Park High School, as did my niece and two...
