Jul 28, 2022 | Happiness Fulfillment & Self Esteem, Leadership & Career Development, Stress Relief
How have you done this month with putting some space into your life? If you’re like me, it’s truly been a challenge. I find that nearly every minute of my day is filled with work or something that I’ve scheduled. Although almost everything I do is something that I...
Jul 21, 2022 | Happiness Fulfillment & Self Esteem, Leadership & Career Development, Stress Relief
How are you doing on the Making Space Challenges? I’m realizing how hard it is to be fully present in the moment and to make space in my head just to be. I tend to go towards what’s on my calendar and to-do list, and like most of us, I have almost every minute of my...
Jul 14, 2022 | Happiness Fulfillment & Self Esteem, Leadership & Career Development, Stress Relief
How did you do with last week’s challenge to think about where you want more space in your life? I hope you had the chance to really consciously think about where you want to add some quiet, reflective time in your day. My second challenge to you is to take one...
Jul 9, 2022 | Happiness Fulfillment & Self Esteem, Leadership & Career Development, Stress Relief
Last month, I wrote a blog post about making space for ourselves emotionally. I’ve heard so many clients tell me how they have no time or space to think or to be present in the moment. They are overwhelmed, stressed out, and lacking in motivation and creativity....
Jun 16, 2022 | Leadership & Career Development
I work with many executive-level women and a common theme I hear from them is the struggle to claim and own their space as leaders, both personally and professionally. Recently, I asked a group of these women if they struggled to own space due to external factors or...
Jun 2, 2022 | Leadership & Career Development
When I was in grade school, I dreaded gym class because I hated the days when we played Red Rover. For those of you who never played, kids break up into two lines facing each other and holding hands to make a human chain. They then call someone from the opposing line...
