Nov 10, 2022 | Happiness Fulfillment & Self Esteem, Stress Relief |
Right after 9/11, I watched a fundraising television event for the victims and their families of the 9/11 terrorist attacks. The event had a number of famous bands and musical artists. It was the first time I had ever heard The Dixie Chicks. They sang a beautiful song...
Nov 4, 2022 | Happiness Fulfillment & Self Esteem, Stress Relief
I took a lovely mindfulness class this summer from The Institute for Organizational Mindfulness. It was such a nice class, with each session starting and ending with a short meditation and some helpful learning and conversation in between. In one of the sessions, our...
Oct 3, 2022 | Happiness Fulfillment & Self Esteem, Stress Relief
I read this poem by Jan Richardson on Verse after the mass shooting in Highland Park. It was so beautiful that I wanted to share it with all of you. Blessing for the Brokenhearted by Jan Richardson There is no remedy for love but to love more.– Henry David Thoreau Let...
Aug 20, 2022 | Happiness Fulfillment & Self Esteem, Stress Relief |
A common topic of discussion among my friends, family, and clients is the conflict between being aware of world/local events and a desire to escape or avoid these topics. A peer recently said to me, “I feel so guilty when I don’t watch the news. It’s as if I don’t...
Jul 28, 2022 | Happiness Fulfillment & Self Esteem, Leadership & Career Development, Stress Relief
How have you done this month with putting some space into your life? If you’re like me, it’s truly been a challenge. I find that nearly every minute of my day is filled with work or something that I’ve scheduled. Although almost everything I do is something that I...
Jul 21, 2022 | Happiness Fulfillment & Self Esteem, Leadership & Career Development, Stress Relief
How are you doing on the Making Space Challenges? I’m realizing how hard it is to be fully present in the moment and to make space in my head just to be. I tend to go towards what’s on my calendar and to-do list, and like most of us, I have almost every minute of my...
