Jun 24, 2022 | Happiness Fulfillment & Self Esteem, Stress Relief |
I have a firm policy that if I hear about a book, movie, idea, or concept more than a couple of times in a week, it’s a sign that I should check it out. This policy has served me well in that I’ve listened to the hints of the universe and I’ve responded to them....
Apr 15, 2022 | Happiness Fulfillment & Self Esteem, Stress Relief
One of the most common reasons that my clients haven’t achieved their goals is shame. The fear of shame, the avoidance of shame, the daily habits we’ve adopted to not face our fear of shame. Shame is so profound, so influential, and so devastating to so many of us...
Mar 3, 2022 | Happiness Fulfillment & Self Esteem, Leadership & Career Development, Stress Relief |
Almost every person I talk to and every organization I work with, focuses on growth. Yet that growth is often in the form of selling more products, making more money and being more and more productive. These are all great goals and yet, will there ever be a time where...
Feb 24, 2022 | Relationships, Stress Relief |
As a life and leadership coach, I often hear lines such as, “Everything happens for a reason.” People say it to make themselves feel better and to try to make others feel better. I get that. Who knows, maybe it’s true. I’m not sure who we could ask to find out, but...
Feb 18, 2022 | Happiness Fulfillment & Self Esteem, Stress Relief |
As I’ve mentioned numerous times, I’m a graduate and lead trainer for iPEC coaching, an international coach training and consciousness raising program. I’ve learned so much from iPEC. One of the more powerful concepts I utilize frequently is that of influencers....
Feb 11, 2022 | Stress Relief
I’m looking around at friends, clients, colleagues, family, and even acquaintances and I’m seeing the same thing everywhere I look. People are really struggling right now. We are burnt out from the rollercoaster of a world-wide pandemic, the constant arguing about...
