Holiday Madness

Holiday Madness

The holiday season is such a mixed bag of emotions for so many people. Stress levels are high due to expectations and demands that we put on ourselves. Materialism is alive and well, and family dynamics come into full play during the season. No wonder so many of us...
Taking Time Off

Taking Time Off

This blog post was written a couple of weeks ago because I am taking this week completely off! I say completely off, but the truth is I’ll probably check email and my business social media accounts. It’s hard to take time off these days. It’s challenging to completely...
Thanksgiving 2019, Part Two

Thanksgiving 2019, Part Two

Last week, I asked you to think about what you wanted to be grateful for when Thanksgiving 2019 rolled around. Essentially, I was asking what you want to accomplish or change so that you will feel more grateful next year. Were you able to come up with a few things?...
Thanksgiving 2019

Thanksgiving 2019

Happy Thanksgiving to all you wonderful people! I hope you all have a joyful Thanksgiving celebration. Every Thanksgiving, I make a list of what I’m grateful for. I also do it every day. This year, I’m adding a little something to my gratitude list and I’m inviting...
The Traveling Coach

The Traveling Coach

Today I head to Atlanta to finish up a year of intense travel, training, coaching, and fun. I’ve met people all over North America both in the classes I teach and through the adventure of travel. When you travel frequently you learn a lot about people, some of it...
The Problem With Winning

The Problem With Winning

Today is two days after the midterm election day in America. A lot was riding on this election day, and yet I’m sure quite a few Americans didn’t take advantage of their right to vote. It’s a discouraging fact that often a candidate wins simply due to a lack of voter...