Oct 10, 2019 | Happiness Fulfillment & Self Esteem, Stress Relief
One of my clients was telling me how some of his loved ones were trying to make him feel better by telling him how much worse others had it. He said, “I know they were trying to make me feel better, but that’s a pretty low bar. I might as well go around saying, ‘At...
Oct 3, 2019 | Happiness Fulfillment & Self Esteem
Recently, I decided to take a few weeks off from alcohol. I typically drink three to four glasses of wine a week. Most people would say that isn’t much, but it was starting to feel like too much to me. My energy was low, I didn’t sleep or feel good after I drank, and...
Sep 26, 2019 | Leadership & Career Development |
As part of the work I do, I lead anti-sexual harassment seminars for a variety of companies around the country. From July 1st until the end of October, I will do about thirty of these seminars. People often ask me about the most common situations that arise in...
Sep 12, 2019 | Leadership & Career Development, Relationships
In my work with couples and with business relationships, there is a consistent theme around the struggle with expressing our feelings and desires in relationships in a way that won’t lead to fighting or discord. So many of the people I work with tell me they avoid...
Sep 5, 2019 | Happiness Fulfillment & Self Esteem, Relationships |
Last week, my 21-year-old daughter told me that there was something different about her in comparison to all of her other friends and that difference was my fault. She said, “How could you not have taught me about Spanx?” She proceeded to suggest she had just learned...
Aug 29, 2019 | Happiness Fulfillment & Self Esteem, Leadership & Career Development |
Recently, I made some comments on social media about adoption and other related issues. In my post, I used the words “give up her baby for adoption.” I’ve also been known to use the words “put up for adoption.” A coaching friend sent me a truly loving private message...
