Jan 30, 2020 | Leadership & Career Development |
As I’ve mentioned before, I’m a lead trainer for iPEC Coaching. I’m lucky enough to travel the U.S. and Canada to teach others how to become life and executive coaches. It’s a dream job that doesn’t feel like a job. (Don’t tell iPEC that because I still like to get...
Jan 23, 2020 | Happiness Fulfillment & Self Esteem, Leadership & Career Development |
The title of this post is a quote from the book, The Island of Sea Women, by Lisa See. The book was historical fiction about the female divers of Jeju Island. I strongly recommend this beautiful book and it’s powerful story of female friendship, unthinkable loss, and...
Jan 16, 2020 | Happiness Fulfillment & Self Esteem, Leadership & Career Development, Relationships
People often ask me why I think coaching and/or therapy work. Although there are some nuances, tools, and techniques for both coaching and therapy, what underlies both is a true deep listening and hearing of the client. Really hearing someone without judging them or...
Jan 2, 2020 | Happiness Fulfillment & Self Esteem
Almost every year, my New Year’s resolution (or at least internal thoughts about a resolution) includes some version of getting healthier. Last year, I realized that I was making resolutions that I really disliked. I love to exercise in the form of long walks, hikes,...
Dec 27, 2019 | Happiness Fulfillment & Self Esteem, Leadership & Career Development
Most of the time, I write this blog just because I love to write and I love to connect with people through my writing. Sometimes, however, I’m reminded by others that I can actually use this blog to promote my services. So here’s my 2019 shameless plug. I’m a really...
Dec 19, 2019 | Leadership & Career Development
Sometimes it’s empowering to say or think that we are “self-made.” “I did this all on my own.” “My success is due to my hard work and I did it myself.” Although there is truth in that our success is ultimately our own responsibility, how true is it that we do things...