Feb 9, 2017 | Happiness Fulfillment & Self Esteem |
A few months ago, I resumed a yoga practice that I’m just now starting to enjoy. Yoga is hard, yet it is also life affirming and growth producing. Some days I really hate it and some days it feels like the most radically positive step of my life. What’s interesting...
Jan 19, 2017 | Happiness Fulfillment & Self Esteem
“If my kids are happy, I’m happy.” “If my partner is happy, I’m happy.” “If my boss is happy, I’m happy.” Etc. These are the words that I hear from women every single day. They might as well say, “I don’t deserve to be happy until everyone else in my life is.” We talk...
Jan 12, 2017 | Happiness Fulfillment & Self Esteem
Recently, I was talking to a client about how much trouble she was having with making permanent changes in her life and she said, “I’ve been me for a long time.” That made me laugh, but it was also rather profound. We have been ourselves for a very long time and we’ve...
Jan 5, 2017 | Happiness Fulfillment & Self Esteem |
Ten years ago, I was invited to New York to lead a training class for the American Management Association. I had three school-aged children at that time and I’d been working part time, but felt unfulfilled and exhausted from those early motherhood years. I jumped at...
Dec 8, 2016 | Happiness Fulfillment & Self Esteem
It’s a few weeks after the monumental World Series win by the Chicago Cubs. I’m a lifelong Chicagoan who has lived through year after year of Cubbies losing. It was incredible when they won after 108 years of defeat! The city was a blanket of joyful celebrations,...
Dec 1, 2016 | Happiness Fulfillment & Self Esteem
Since I opened my business five years ago, I’ve been offering my services for the month of December at a discounted rate. Many women throughout the year want to hire me as their life coach and just don’t have the finances to do so. I get that. Life is expensive and...
