Freedom

Freedom

A phenomenal client recently said to me, “I feel free. Nothing has visibly changed in mylife, but I feel freedom that I haven’t felt in a long time.” This freedom came when she letgo of trying to be everything for everyone. When she let go of trying to get her...
I’ve Never Told Anyone This

I’ve Never Told Anyone This

Coaching and therapy are two unique helping modalities that are based on a confidential relationship between the client and the coach or therapist. It’s a crucial part of that relationship because without it . . .  well without it, why bother? Having a safe place...
Puppy Lessons

Puppy Lessons

Last fall, we had to put our sweet old dog Ginger down. My family was heartbroken, me especially. I told everyone that I was going to get a dog in a few years and just enjoy a quiet empty nest for now. Well, that ended when a friend sent me a picture of a puppy with...
Is Coffee Love?

Is Coffee Love?

Last week marked thirty-three years of marriage for my husband and me. As I’ve mentioned before, it’s a small miracle that we have made it this far. Neither he nor I have quiet, laidback personalities, neither of us like to give in, and mostly we rarely like to...