Oct 6, 2021 | Happiness Fulfillment & Self Esteem, Stress Relief
I don’t know about all of you, but for me the past eighteen months have been CHALLENGING! I’ve really had to work hard to stay in a healthy mental and physical space. I’ve felt all the feels and it hasn’t been easy to keep my opinions and a lot of my anger to myself....
Sep 9, 2021 | Happiness Fulfillment & Self Esteem, Leadership & Career Development, Stress Relief
If you are currently alive, you are leading through a crisis. Maybe you are leading an organization, a team, or a family. If none of those are true, you are certainly leading yourself. We are all leaders in every aspect of our lives and we are currently leading...
Aug 27, 2021 | Leadership & Career Development, Stress Relief
So many of the leaders that I work with tell me how desperately stressed out they are. They are under time pressure, emotional pressure, budget issues, and personnel and personality issues. It makes sense that they are feeling stress and overwhelm. We often talk about...
Jul 1, 2021 | Happiness Fulfillment & Self Esteem, Stress Relief
So many people tell me that although there were some good things that came from the pandemic, mostly they feel exhausted, sad, and overwhelmed from such a scary and unsure time in their lives. I have very similar feelings. The pandemic, subsequent shutdowns, concern...
Jun 17, 2021 | Happiness Fulfillment & Self Esteem, Stress Relief
Last summer was a rough one for most of us. We were quarantining, limiting our social contact, and suffering sweaty faces because we had our masks on. I don’t know about all of you, but I had an internal list in my head of how I wanted to spend the summer of 2021. And...
Jun 10, 2021 | Happiness Fulfillment & Self Esteem, Stress Relief |
COVID-19 has brought so many lessons to so many of us. Some of those lessons have been profoundly powerful and inspiring and some of those lessons . . . not so much. COVID has proven to me that every time I think I’m not too judgy, I’m wrong. Turns out that I’m a huge...
