Jul 15, 2015 | Happiness Fulfillment & Self Esteem
Most of my adult life has been spent feeling unhappy about my physical appearance. I’m too fat here, too small there, nothing looks good on me and blah, blah, blah. A few years ago, I decided to hop off of the “I hate how I look” bandwagon and...
Jul 8, 2015 | Happiness Fulfillment & Self Esteem
A year ago today, I was on my way home from a life-changing trip to Israel. I was there with 200 other women from all over the country. On the first day of our trip, our fearless leader handed each of us a wristband. She told us that we must switch the band from...
Jul 5, 2015 | Happiness Fulfillment & Self Esteem
Stop second-guessing every decision you make and start believing in yourself.When you really think about it, what is the worst thing that could happen? If you make a mistake, you can just use it as a learning experience. You’ve got to be confident enough to take...
Jun 30, 2015 | Happiness Fulfillment & Self Esteem |
Apparently, I’m a bit of a romantic when it comes to life’s milestones. I picture the big days as a blur of smiles, laughs, family unity, and of course perfect weather. On my wedding day it rained, snowed, and had a drop of sunshine, all while family...
Jun 23, 2015 | Happiness Fulfillment & Self Esteem
What do you think my clients most frequently tell me they want from loved ones? It’s to be seen and heard. They want to be understood, listened to, loved, and accepted. Why do so many of us feel as if we are not seen and heard? One reason is because the...
Jun 17, 2015 | Happiness Fulfillment & Self Esteem
When I first decided to stop providing therapy and start life coaching with clients, I worried that I wouldn’t be able to get as “deep” with clients because we would only focus on superficial issues. I couldn’t have been more wrong. My...
