Oct 12, 2017 | Leadership & Career Development
How many of you have seen and loved the movie, Groundhog Day? Bill Murray gets to live Groundhog Day over and over again until he gains insight into himself and his place in the world. How many of us wouldn’t love a chance to redo a day until we got it just right?...
Oct 5, 2017 | Leadership & Career Development
How many of us have felt that we could have handled a situation with more assertiveness? How often have you regretted not being more assertive? You aren’t alone. Assertiveness is a great concept but sometimes it’s hard to put into action. Many of us never...
Sep 28, 2017 | Happiness Fulfillment & Self Esteem |
I spend a lot of time with people who want to achieve their goals, but can’t figure out why they don’t. They often tell me that they are just lazy or too busy, but rarely are either of those reasons true. Here are the two most common reasons that people don’t achieve...
Sep 21, 2017 | Happiness Fulfillment & Self Esteem
Why are feelings so difficult for so many of us? Why are we constantly working to avoid them? Did we get some type of a memo as kids to stop having feelings and push them away at all costs? Well actually, I think the answer to that last question is a resounding “Yes!”...
Sep 14, 2017 | Stress Relief
Since I was a young girl, I have truly lived for the summer. I’m a life-long Chicagoan and summers are hard won around here. The beautiful weather, the green surroundings, and the shedding of layers as we Chicagoans leave our caves to enjoy the world is a long awaited...
Sep 7, 2017 | Happiness Fulfillment & Self Esteem
Last month, I spent a weekend with seven of my dear friends. We were celebrating the 50th birthday of one of our traveling buddies. This particular friend started a tradition on our birthdays in which we go around the table and tell that friend what she means to us....
