The Fallacy of Control

The Fallacy of Control

How many of you consider yourselves control freaks? How’s that working for you? I really like to be controlling. I’d prefer if everyone in my life did what I told them to do. I’ve tried to control my husband, my parents, my kids, even my dog. I’ve succeeded exactly...
Fully Present

Fully Present

When my first child was born, I was so overwhelmed and stressed out that I found it difficult to be fully present in the moment. Over time I got better at it, but I found that motherhood and its demands made it very difficult to be emotionally present. My mind was...
How Do You Define Respect?

How Do You Define Respect?

As part of my coaching and leadership business, I spend time coaching people around personal and professional relationships. Over the last few weeks, I’ve noticed that the word “respect” comes up quite a bit when talking to love couples, as well as business teams and...