Jan 24, 2019 | Happiness Fulfillment & Self Esteem |
A few weeks ago, my husband and I went on a hike. The hike was in a hilly area and it was pretty muddy on most of the relatively short path. My shoes weren’t the best for this hike and I found myself slipping a bit and tensing up with each step down the small hill...
Jan 17, 2019 | Happiness Fulfillment & Self Esteem
Please choose the answer that most applies to you: Love: My partner never shows me enough attention.My partner shows me just the right amount of attention.When I want to be closer with my partner, I reach out to them. Money: I never have enough money.I have enough...
Jan 3, 2019 | Happiness Fulfillment & Self Esteem
Studies suggest that within a week you will have likely given up on your New Year’s resolution. That’s depressing. Yet look back and ask yourself if you essentially make the same New Year’s resolution every year? “This year I’m going to lose weight.” “This year I’m...
Dec 27, 2018 | Happiness Fulfillment & Self Esteem
2018 was the busiest and most productive year of my career. I traveled seventeen weekends to train others to become life and executive coaches, I led communication and women’s leadership courses, and I worked with my individual life and executive clients. I certainly...
Dec 20, 2018 | Happiness Fulfillment & Self Esteem |
The holiday season is such a mixed bag of emotions for so many people. Stress levels are high due to expectations and demands that we put on ourselves. Materialism is alive and well, and family dynamics come into full play during the season. No wonder so many of us...
Dec 6, 2018 | Happiness Fulfillment & Self Esteem
This blog post was written a couple of weeks ago because I am taking this week completely off! I say completely off, but the truth is I’ll probably check email and my business social media accounts. It’s hard to take time off these days. It’s challenging to completely...