Apr 2, 2020 | Happiness Fulfillment & Self Esteem, Stress Relief
Since the chaos of the Coronavirus has hit our nation, I’ve tried to balance pure terror with reasonable steps to stay healthy and still enjoy my life. This post is in no way diminishing the danger of the virus, especially for those who are physically vulnerable to...
Mar 26, 2020 | Leadership & Career Development, Women
As part of my work, I teach executive presence classes for women. In February, I had four bright and engaged women in my class. I’d like to think that our experience could be representative of women as a collective all over the world. These four women were successful,...
Mar 5, 2020 | Happiness Fulfillment & Self Esteem, Leadership & Career Development
A client recently told me that she knows she has a gift or unique strength and worries that fear will keep her from utilizing it. Over our coaching relationship, she was able to identify a few of her own gifts. Gifts that, for many years, she had kept hidden. Now she...
Feb 27, 2020 | Leadership & Career Development |
As a corporate trainer and professional speaker, I am the lucky recipient of lots and lots of feedback. 95% of that feedback is really helpful, even when it’s negative or constructive. From student/client feedback, I’ve learned how to be aware of my physical presence...
Feb 20, 2020 | Happiness Fulfillment & Self Esteem, Leadership & Career Development
Often, my clients tell me that they can’t stand a certain aspect of themselves. “I hate that I’m so afraid of doing that.” “I can’t stand that I’m so reactive.” “What’s wrong with me? Why am I so judgmental?” It’s not hard for most of us to list what we don’t like...
Feb 6, 2020 | Happiness Fulfillment & Self Esteem |
One of the more common themes that I hear from my clients and students are stories and resentments about their childhood. It seems that many of us grew up in toxic or dysfunctional households. Many of us have lots of negative memories of one or both parents being...
