Dec 10, 2025 | Happiness Fulfillment & Self Esteem
As we head into 2026, it feels like the world is collectively exhausted. Nearly every conversation I’ve had with clients, colleagues, and friends includes some version of the same refrain: “I’m burnt out.” “I’m overwhelmed.” “I’m tired in a way that a vacation won’t...
Nov 19, 2025 | Happiness Fulfillment & Self Esteem
In the last few years, I’ve noticed a troubling pattern among my coaching clients—people who are smart, accomplished, and deeply committed to doing meaningful work. They aren’t burned out from the long hours or overwhelmed by change. They’re weary because they feel...
Nov 12, 2025 | Stress Relief
One of my coaching clients has a high-pressure job. She leads a large team, manages major projects, and juggles constant demands from every direction. Her days are filled with meetings, decisions, and expectations that often feel impossible to meet. Recently, she told...
Oct 8, 2025 | Happiness Fulfillment & Self Esteem
During a recent coaching session with one of my amazing clients, I asked her how true the story she was telling herself really was. She paused and said, “It’s true in my mind.” I stopped for a moment—because that answer is so wise and brilliant. From the outside, it...
Sep 10, 2025 | Happiness Fulfillment & Self Esteem
Without giving too many graphic details, my 84-year-old mother almost died recently. She became severely ill, the medicine wasn’t working, and if things didn’t turn around quickly, she would have only had days to live. Hospice was called, plans were made, and all my...
Sep 4, 2025 | Happiness Fulfillment & Self Esteem
If you know me, you know how much I love the work that I do. I love it so much that sometimes I work too much, and sometimes I get FOMO (fear of missing out) when someone else is doing work I also love but I’m not. I find myself wishing I was doing what they’re doing...
