Oct 6, 2021 | Happiness Fulfillment & Self Esteem, Stress Relief
I don’t know about all of you, but for me the past eighteen months have been CHALLENGING! I’ve really had to work hard to stay in a healthy mental and physical space. I’ve felt all the feels and it hasn’t been easy to keep my opinions and a lot of my anger to myself....
Sep 24, 2021 | Happiness Fulfillment & Self Esteem, Leadership & Career Development, Relationships |
Frequently, my clients come to me because they are upset about a certain situation in their work or personal lives. They are not getting that raise or praise they think they deserve. They are not getting the time or affection that they want from their partners. They...
Sep 17, 2021 | Happiness Fulfillment & Self Esteem, Relationships
How often have you thought that the only way for one of your relationships to improve, is for you to convince the other person that they need to change? How many relationships do you have that aren’t going well and you are pretty sure that it’s because of the other...
Sep 10, 2021 | Happiness Fulfillment & Self Esteem
Late July and early August are a bit of a blur for me because I watched hours of the Tokyo Olympics. I’ve loved the Olympics since I was a kid. Luckily, my husband loves them even more than I do. So we park ourselves in front of the TV for those two weeks and revel in...
Sep 9, 2021 | Happiness Fulfillment & Self Esteem, Leadership & Career Development, Stress Relief
If you are currently alive, you are leading through a crisis. Maybe you are leading an organization, a team, or a family. If none of those are true, you are certainly leading yourself. We are all leaders in every aspect of our lives and we are currently leading...
Aug 27, 2021 | Leadership & Career Development, Stress Relief
So many of the leaders that I work with tell me how desperately stressed out they are. They are under time pressure, emotional pressure, budget issues, and personnel and personality issues. It makes sense that they are feeling stress and overwhelm. We often talk about...
