Are Soft Skills Really Soft?

Are Soft Skills Really Soft?

My day job includes training and coaching people in the corporate world around the topics and skills of communication, relationships, and leadership. You know, soft skills. I’m not sure why we call these skills soft because every person I talk to about these skills...
The Problem With People-Pleasing

The Problem With People-Pleasing

Like many people I know, I’m a people-pleaser. I really like people to like me. It feels good to be liked and likeable, as well as being noticed and complimented. People-pleasing comes easy to me as I’ve done it for most of my life. However, over the last few years,...
The Groundhog Day Yoga Class

The Groundhog Day Yoga Class

How many of you have seen and loved the movie, Groundhog Day? Bill Murray gets to live Groundhog Day over and over again until he gains insight into himself and his place in the world. How many of us wouldn’t love a chance to redo a day until we got it just right?...