Jul 14, 2023 | Happiness Fulfillment & Self Esteem, Stress Relief
How many of us complain to people who can’t actually help us with our complaints? How often do we complain about our work situation to others, but know they can’t change our situation? Me! I do this. Almost everyone I know does this and yet, I also know that it’s not...
May 25, 2023 | Happiness Fulfillment & Self Esteem, Leadership & Career Development
In college, I was a finance major. If you know me well, that might sound like a dramatic miss, and for the most part, that would be true. My first job was at a bank, and I was truly a fish out of water in so many ways. However, I did capture a few powerful nuggets...
May 5, 2023 | Happiness Fulfillment & Self Esteem
If I could break down my coaching sessions into time spent on certain topics, I’d say about 20% of my sessions are around feelings. Usually, they are around my clients trying to rid themselves of or avoid certain feelings. “It’s stupid that I’m scared.” “How...
Apr 20, 2023 | Happiness Fulfillment & Self Esteem, Leadership & Career Development
What happens when you put twelve truly kind people into a room, push their buttons, have them learning for three ten-hour days, and ask them to show up for each other in the most authentic way possible? You get magic. True magic. Recently, I taught a group of twelve...
Apr 14, 2023 | Happiness Fulfillment & Self Esteem, Leadership & Career Development
This week I’m sharing a blog post of fantastic leadership quotes from women. I like to have these nearby when I’m feeling frustrated, overwhelmed, or discouraged. I hope you enjoy them as well. 50 Inspirational Leadership Quotes From Women
Apr 11, 2023 | Happiness Fulfillment & Self Esteem
Frequently in this blog, I talk about how humans often tolerate relatively miserable situations. We stay at bad jobs or in dysfunctional relationships because tolerating is far easier than rocking the boat and putting ourselves out into the world to risk pain and...
