Nov 23, 2017 | Happiness Fulfillment & Self Esteem
Happy Thanksgiving to all of you wonderful people who read my newsletter, send me thoughtful and kind comments, and share your stories with me. I started blogging as a way to express myself and it turned into a beautiful way to connect with others while still sharing...
Nov 9, 2017 | Happiness Fulfillment & Self Esteem
Business travel is pretty common for me. I’m a Chicagoan and I fly in and out of O’Hare Airport and typically fly on full-sized jets. Don’t ask me the names or numbers of them because I have no idea. I just know a lot of people fit on them. Recently, I was traveling...
Sep 28, 2017 | Happiness Fulfillment & Self Esteem |
I spend a lot of time with people who want to achieve their goals, but can’t figure out why they don’t. They often tell me that they are just lazy or too busy, but rarely are either of those reasons true. Here are the two most common reasons that people don’t achieve...
Sep 21, 2017 | Happiness Fulfillment & Self Esteem
Why are feelings so difficult for so many of us? Why are we constantly working to avoid them? Did we get some type of a memo as kids to stop having feelings and push them away at all costs? Well actually, I think the answer to that last question is a resounding “Yes!”...
Sep 7, 2017 | Happiness Fulfillment & Self Esteem
Last month, I spent a weekend with seven of my dear friends. We were celebrating the 50th birthday of one of our traveling buddies. This particular friend started a tradition on our birthdays in which we go around the table and tell that friend what she means to us....
Aug 24, 2017 | Happiness Fulfillment & Self Esteem
When I was a kid, I loved to ride my bike, run, tumble, swim, dance, play games in the yard, swing, climb on a swing set, and generally be in constant motion. Exercise was movement and it was joyful, exciting, and a reward for hard work done at school and throughout...
