Oct 10, 2019 | Happiness Fulfillment & Self Esteem, Stress Relief
One of my clients was telling me how some of his loved ones were trying to make him feel better by telling him how much worse others had it. He said, “I know they were trying to make me feel better, but that’s a pretty low bar. I might as well go around saying, ‘At...
Oct 3, 2019 | Happiness Fulfillment & Self Esteem
Recently, I decided to take a few weeks off from alcohol. I typically drink three to four glasses of wine a week. Most people would say that isn’t much, but it was starting to feel like too much to me. My energy was low, I didn’t sleep or feel good after I drank, and...
Sep 5, 2019 | Happiness Fulfillment & Self Esteem, Relationships |
Last week, my 21-year-old daughter told me that there was something different about her in comparison to all of her other friends and that difference was my fault. She said, “How could you not have taught me about Spanx?” She proceeded to suggest she had just learned...
Aug 29, 2019 | Happiness Fulfillment & Self Esteem, Leadership & Career Development |
Recently, I made some comments on social media about adoption and other related issues. In my post, I used the words “give up her baby for adoption.” I’ve also been known to use the words “put up for adoption.” A coaching friend sent me a truly loving private message...
Aug 15, 2019 | Happiness Fulfillment & Self Esteem |
Reading is, without question, my favorite hobby, passion, and survival go-to. I’ve been a voracious reader since I learned how to read. It’s the one area of my life that has been consistent, regardless of time or circumstances. When I nursed my new born babies, they...
Aug 1, 2019 | Happiness Fulfillment & Self Esteem
One of my besties recently asked what motivated me eight years ago to take a dramatic leap in my life. At that time, I was sitting in my own unhappiness, feeling useless and without direction. My career was going nowhere, my kids were growing up, and my husband was...
