May 28, 2020 | Happiness Fulfillment & Self Esteem, Stress Relief |
Many of the women I work with are highly successful in terms of their careers and financial earnings. They are smart, creative, and leaders in all aspects of their lives except one…checking in with themselves. These women run companies, teams, families, organizations,...
May 21, 2020 | Happiness Fulfillment & Self Esteem, Stress Relief
Self-care is a topic that seems to be tossed around a lot these days. It’s an interesting topic, in that I notice many people focus on external forms of self-care—manicures, massages, workouts, etc. Self-care is ultimately what you want it to be, and these external...
May 7, 2020 | Happiness Fulfillment & Self Esteem, Leadership & Career Development |
My 22-year-old daughter is graduating college this weekend. She’s landed a great job in a new city with a very well known company. We are all thrilled, mostly because we are getting her off of our payroll soon. When she first got the job, my daughter talked about...
Apr 30, 2020 | Happiness Fulfillment & Self Esteem, Stress Relief |
Rumination #1 For the last couple of years, I’ve been trying to talk my husband into selling our home and downsizing. Our oldest son is married and living in another state and our two younger children are in college, so they are rarely home. My husband had steadfastly...
Apr 2, 2020 | Happiness Fulfillment & Self Esteem, Stress Relief
Since the chaos of the Coronavirus has hit our nation, I’ve tried to balance pure terror with reasonable steps to stay healthy and still enjoy my life. This post is in no way diminishing the danger of the virus, especially for those who are physically vulnerable to...
Mar 5, 2020 | Happiness Fulfillment & Self Esteem, Leadership & Career Development
A client recently told me that she knows she has a gift or unique strength and worries that fear will keep her from utilizing it. Over our coaching relationship, she was able to identify a few of her own gifts. Gifts that, for many years, she had kept hidden. Now she...
