Jul 14, 2022 | Happiness Fulfillment & Self Esteem, Leadership & Career Development, Stress Relief
How did you do with last week’s challenge to think about where you want more space in your life? I hope you had the chance to really consciously think about where you want to add some quiet, reflective time in your day. My second challenge to you is to take one...
Jul 9, 2022 | Happiness Fulfillment & Self Esteem, Leadership & Career Development, Stress Relief
Last month, I wrote a blog post about making space for ourselves emotionally. I’ve heard so many clients tell me how they have no time or space to think or to be present in the moment. They are overwhelmed, stressed out, and lacking in motivation and creativity....
Jul 1, 2022 | Happiness Fulfillment & Self Esteem
This week marks the midway point for 2022. That went fast! What’s one thing that you want to accomplish in 2022 and how can you make it happen? So often we only set goals at the first of the year, give up on them by about January 13th and then wait until the next New...
Jun 24, 2022 | Happiness Fulfillment & Self Esteem, Stress Relief |
I have a firm policy that if I hear about a book, movie, idea, or concept more than a couple of times in a week, it’s a sign that I should check it out. This policy has served me well in that I’ve listened to the hints of the universe and I’ve responded to them....
Jun 10, 2022 | Happiness Fulfillment & Self Esteem |
The most common phrase I hear from clients, and also from myself, is some version of, “I just need to get through Friday, or next week, or today, etc.” It’s a version of “I’m going to suffer my way through the end of this time and then I’ll be happy.” When I have a...
May 13, 2022 | Happiness Fulfillment & Self Esteem |
This week I turn 60 years old. Those 60 years have gone ridiculously fast, except when I’m waiting for water to boil. It’s been a fast-forward movie with memories and images floating around in my head. I’m profoundly grateful for this life of mine. I’m especially...
