Nov 14, 2024 | Happiness Fulfillment & Self Esteem |
About 15 years ago when I was going through a challenging time of life, a friend gifted me with a gratitude journal. Admittedly, I initially thought of itas woo woo nonsense, which really reflects my mindset at the time. I was feeling sorry for myself, I didn’t have a...
Oct 30, 2024 | Happiness Fulfillment & Self Esteem, Stress Relief |
I’m often asked, “How can I be happier?” Happiness might not be the only emotion we seek but it’s certainly a popular one. The short answer is that happiness is an inside job, a job only you can take on for yourself. No one else is responsible for your happiness but...
Oct 23, 2024 | Leadership, Media |
A few weeks ago, my fabulous sister-in-law (SIL) was in town and we were out to dinner with family. Mistakenly, politics was brought up and as expected, things didn’t go so well. My SIL and I are very aligned politically, but not everyone in the family feels the same....
Oct 10, 2024 | Happiness Fulfillment & Self Esteem |
Earlier this year, my husband and I took the trip of a lifetime to Kenya and South Africa.We ended this amazing trip in Cape Town, South Africa. Cape Town has a troublinghistory and the city still struggles with a variety of issues. Yet it is a captivating place...
Sep 25, 2024 | Leadership & Career Development
As part of the work that I do, I facilitate trainings on a variety of topics for leaders. Oneof the more popular topics that I facilitate is “Executive Presence for Women.” As muchas I enjoy working with women and supporting them in achieving their goals, it...
Sep 18, 2024 | Happiness Fulfillment & Self Esteem
Franklin D. Roosevelt said, “The only thing we have to fear is fear itself.” I’m not surethat I fully agree with him. What are we afraid of? What’s under that fear? What I seetime and again from myself, my loved ones, and most especially my clients, we areafraid of...
