What Lisa Has to Say About Leadership and Life Coaching
Leadership is truly a skill that one can hone and one that develops over time and with good, solid practice. Over the years Lisa has taught thousands of people during workshops, presentations and individual coaching. Her message is always one of empowerment, understanding (and overcoming) fears, embracing one’s vulnerability and harnessing these insights for good.
For most people developing a leadership style takes time and comes through experience, self-reflection and always with a clear understanding of one’s goals. Lisa works closely with clients as they develop their leadership skills. Clients emerge from coaching sessions with a strong sense of their leadership plan and what areas are opportunities for growth. In addition to these focused coaching experiences, Lisa offers larger group workshops designed to help teams or groups of people to develop their leadership skills.
One thrilling realization Lisa’s clients often have is that personal development is dynamic and with focus, practice, and empathetic guidance one can truly grow as a leader and as a person. Lisa takes great pleasure in guiding clients to these epiphanies and delights in seeing her clients find success in ways they originally did not think possible.
A Meaningful Life is a Stressful Life
Recently, I watched a Ted Talk by Kelly McGonigal that really shook me up. McGonigal is a health psychologist and in the talk presented some of her research around stress that essentially led her to realize that stress really isn't the problem in most of our lives. It...
The Best Way to Get Unstuck
Here’s what my clients and friends tell me almost every day: “I’m stuck and I absolutely can’t get out of it.” They may be stuck in a relationship or in a bad mood or a job situation, but they absolutely feel stuck. Here’s the problem. They keep telling themselves...
Complaining – It’s Bad For Your Brain
Recently, I came across Jessica Stillman's article titled "Complaining is Terrible for You, According to Science." Honestly, I didn’t need a scientific study to tell me that complaining makes me a miserable person. I’ve run my own personal study by both trying it on...
People Can’t Read Your Mind
Dear Women of the World, Please start speaking up to ask for what you want. People can neither read your mind nor just know what you want. They can't. It's time for you to calmly and pleasantly ask for what you want. [bctt tweet=" It's time for you to calmly and...