Nov 4, 2021 | Stress Relief |
Many of my clients are firefighters. Not actual firefighters, but metaphorical firefighters in business settings. Their job is to manage the crises that often occur day in and day out. Needless to say, many of them are just wiped out from putting out fires all day....
Oct 21, 2021 | Happiness Fulfillment & Self Esteem, Stress Relief
I used to have a rather dreadful habit of reading the news when I first woke up in the morning. I’m a voracious reader, I’m curious, and I have a bit of a “need to know” type of personality. All of these are my excuse for reading the news first thing in the morning. I...
Oct 6, 2021 | Happiness Fulfillment & Self Esteem, Stress Relief
I don’t know about all of you, but for me the past eighteen months have been CHALLENGING! I’ve really had to work hard to stay in a healthy mental and physical space. I’ve felt all the feels and it hasn’t been easy to keep my opinions and a lot of my anger to myself....
Sep 9, 2021 | Happiness Fulfillment & Self Esteem, Leadership & Career Development, Stress Relief
If you are currently alive, you are leading through a crisis. Maybe you are leading an organization, a team, or a family. If none of those are true, you are certainly leading yourself. We are all leaders in every aspect of our lives and we are currently leading...
Aug 27, 2021 | Leadership & Career Development, Stress Relief
So many of the leaders that I work with tell me how desperately stressed out they are. They are under time pressure, emotional pressure, budget issues, and personnel and personality issues. It makes sense that they are feeling stress and overwhelm. We often talk about...
Jul 1, 2021 | Happiness Fulfillment & Self Esteem, Stress Relief
So many people tell me that although there were some good things that came from the pandemic, mostly they feel exhausted, sad, and overwhelmed from such a scary and unsure time in their lives. I have very similar feelings. The pandemic, subsequent shutdowns, concern...
