Dec 8, 2017 | Stress Relief
A few weeks ago, my husband called to tell me that he had the stomach flu. I was out of town and I think I kindly said, “As soon as you feel better, can you disinfect the house?” He actually did do that! I got home after the sickness-tsunami with my son saying to me,...
Sep 14, 2017 | Stress Relief
Since I was a young girl, I have truly lived for the summer. I’m a life-long Chicagoan and summers are hard won around here. The beautiful weather, the green surroundings, and the shedding of layers as we Chicagoans leave our caves to enjoy the world is a long awaited...
Jun 22, 2017 | Stress Relief
So many of the women I know tell me they are looking for more balance in their lives. They feel overwhelmed, exhausted, and scattered in a million directions. Most of them feel as if they aren’t doing a good job either at home or at work, and thus are always feeling...
Apr 13, 2017 | Stress Relief
Many clients ask me this question, “Why do bad things happen to me?” It’s an understandable question in that often there are difficult challenges occurring in their lives, sometimes even tragic situations. Yet let’s take a look at this question...
Dec 22, 2016 | Stress Relief |
A few years ago, my wanderlust family and I took a trip to Israel. Because we use airline miles to travel, we were given a two day layover in Venice. (Poor us.) My children had never flown overseas and thus were completely knocked out by jet lag. Our trip was in...
Oct 5, 2016 | Stress Relief |
Many of my clients and friends are truly everything to everybody . . . and they are truly miserable. They are the perfect wives, the perfect mothers, the go-to women at work, adoring daughters, and the always-available friend. They are also completely pissed off,...
