Apr 3, 2023 | Happiness Fulfillment & Self Esteem, Leadership & Career Development
One of the most common topics I discuss with clients is around showing up authentically, utilizing their voice, and saying what’s really on their mind versus what they think others want to hear. How many of us are people-pleasers and instead of saying what we want, we...
Mar 23, 2023 | Leadership & Career Development
The best leaders I’ve worked with have always been highly empathetic and compassionate. They understand that employees and co-workers aren’t just influenced by work, but rather by all of the experiences in their lives. When someone shows up to work quieter than...
Mar 7, 2023 | Happiness Fulfillment & Self Esteem, Leadership & Career Development |
This week, a number of my coaching clients told me that the best thing I do for them is to help them sort out all of the things going on in their heads. They told me that I do it without judgment and without trying to fix them or tell them what to do. Rather, I hold...
Mar 3, 2023 | Happiness Fulfillment & Self Esteem, Leadership & Career Development
Although I don’t have the science to prove it in the moment, I’m pretty sure that COVID has changed us, and I’m wondering if it’s forever. Obviously, the virus changed the health status of many and it also killed millions all over the world. However, the change I’m...
Feb 28, 2023 | Happiness Fulfillment & Self Esteem, Leadership & Career Development |
A few years ago, I watched Sheryl Sandberg’s Ted Talk in which she discusses why we have so few women in leadership positions. One of her points was that women start to rule themselves out from higher positions because they are worried about how their career and...
Feb 16, 2023 | Happiness Fulfillment & Self Esteem, Leadership & Career Development
A common topic amongst my clients is how to receive feedback or nasty, negative comments. Most of them, and probably most of us, would admit to feeling reactive to negative feedback. Many of us get defensive, or our feelings get hurt and we get reactive, all of which...