Jul 28, 2013 | Happiness Fulfillment & Self Esteem |
Over the last couple of weeks I’ve noticed a pattern with my clients; they aren’t enjoying the moments and events that they do to supposedly find enjoyment. Admittedly, I’ve been known to do the same thing. One of my clients pours herself a glass of...
May 31, 2013 | Happiness Fulfillment & Self Esteem
“Your butt looks great in those jeans, I’m so jealous.” This is something my friend Stacy will often say to me. Naturally, I’m flattered and not just because of the compliment. I admire her because she is willing to admit that she’s...
Apr 26, 2013 | Happiness Fulfillment & Self Esteem |
Do you remember the body you had when you were 25? Instead of looking back at that body you had with regret, remember that time with joy. Stop fighting your appearance as you grow older and start enjoying your life. Below is an excerpt of an article I wrote that...
Mar 13, 2013 | Happiness Fulfillment & Self Esteem
Social media has been a wonderful way to bring people together, reconnect with former classmates, brag about your children and share more information than most people are actually interested in. I’m typically quite entertained by Facebook posts or tweets from clever,...
Jan 1, 2013 | Happiness Fulfillment & Self Esteem
It was the best year of my 50-year-old life. Most of the other years were really nice but this one was a standout. I didn’t lose a pound, didn’t drop a clothes size, didn’t win the lottery, didn’t find a cure for cancer, didn’t win the Nobel Peace prize, didn’t...
Nov 18, 2012 | Happiness Fulfillment & Self Esteem
November appears to have become “Gratitude Month” and that’s a nice thing. I’ll gladly jump on this bandwagon though I try to be grateful all year round. This year gave me a lot of opportunities to think about all that I am thankful for. I turned 50 this year and was...
