Aug 10, 2023 | Happiness Fulfillment & Self Esteem, Leadership & Career Development
One of my brilliant clients said something to me that really stuck. We were discussing the judgment of other people and how that can hold so many of us back. My client was talking her way through her fears of being ashamed, embarrassed, or judged and I asked her how...
Aug 4, 2023 | Leadership & Career Development
How often do we hear from leaders that decisions are “business decisions?” “We are going to lay off 12,000 people because it’s a business decision.” “Our ROI (return on investment) is our top priority.” “Focus on the bottom line only.” These are phrases that I hear...
Jul 14, 2023 | Happiness Fulfillment & Self Esteem, Stress Relief
How many of us complain to people who can’t actually help us with our complaints? How often do we complain about our work situation to others, but know they can’t change our situation? Me! I do this. Almost everyone I know does this and yet, I also know that it’s not...
Jun 9, 2023 | Leadership & Career Development, Relationships |
One of my favorite comedy skits is this one with Bob Newhart as a therapist. My favorite line, “Stop it.” This week, as in so many weeks in my life, I’ve seen some women working hard to cancel or take down other women. Stop it. Seriously, stop it now. I do some...
May 25, 2023 | Happiness Fulfillment & Self Esteem, Leadership & Career Development
In college, I was a finance major. If you know me well, that might sound like a dramatic miss, and for the most part, that would be true. My first job was at a bank, and I was truly a fish out of water in so many ways. However, I did capture a few powerful nuggets...
May 5, 2023 | Happiness Fulfillment & Self Esteem
If I could break down my coaching sessions into time spent on certain topics, I’d say about 20% of my sessions are around feelings. Usually, they are around my clients trying to rid themselves of or avoid certain feelings. “It’s stupid that I’m scared.” “How...