Nov 18, 2015 | Happiness Fulfillment & Self Esteem
Recently I wrote a blog for Mind Body Green about weight loss, health, and our mindset around these issues. Almost immediately after the blog was published, I received a Twitter comment asking why I talked about weight loss in my blog, particularly when so many people...
Nov 11, 2015 | Happiness Fulfillment & Self Esteem
Here’s what I hear from clients quite frequently: “I just don’t have the confidence to do that. I’m scared.” I get that, and I think it’s a normal emotion to have fear around new situations and challenging pursuits. Interestingly enough, most advice around confidence...
Nov 4, 2015 | Happiness Fulfillment & Self Esteem |
Ginger is my seventy-five pound., energy-filled Goldendoodle who joined our family almost eight years ago. I claimed that we got her for my children, but in actuality it was because I was lonely that year when my youngest child went to school full days. I don’t think...
Oct 28, 2015 | Stress Relief
Recently, I was preparing for a truly busy week. My husband and daughter both had birthdays to celebrate. We were having a going away party for my oldest son who was leaving for a job overseas. It was parent orientation at the high school. A dear friend was having a...
Oct 21, 2015 | Happiness Fulfillment & Self Esteem
A few weeks ago, I was in a women’s networking meeting with my dear friend, Beth McCormack. Beth is a divorce attorney rock star, as well as a wise friend and mentor. We were responding to a question in the group regarding delegating to others and Beth said, “I...
Oct 14, 2015 | Happiness Fulfillment & Self Esteem
The other day, a friend of mine posted a pretty cruel and divisive political post on Facebook. He isn’t the only one, of course. Sometimes I just unfriend or hide really nasty people or comments, but this man is a close friend. I care about him and his family. I often...
