Aug 24, 2016 | Happiness Fulfillment & Self Esteem |
A few weeks ago, I started working with a physical therapist. Here’s how our first conversation went: Her: “I see you are here because your back is bothering you. Have you ever been to physical therapy before?” Me: “No.” Her: “How long have you been in pain due to...
Aug 10, 2016 | Happiness Fulfillment & Self Esteem
As a life coach and a mom of three budding adults, I hear and use the word passion quite a bit. “Find your passion in life and you will be happy.” “I want to be in a relationship that is passionate in every way.” “I’m unhappy because I don’t have a passion.” These are...
Aug 3, 2016 | Happiness Fulfillment & Self Esteem
If you ask me what my greatest skill is, it’s avoidance or getting unconscious or sticking my head in the sand. I’m a star at it. I developed the skill as a young girl when I didn’t like what was going on in my world. It started with reading in which I would bury my...
Jul 20, 2016 | Happiness Fulfillment & Self Esteem
Recently, I made a triumphant pilgrimage back to my college alma mater. I was invited back by a dear friend who teaches at the school. She invited me to talk to administrators, coaches, and two groups of female athletes. It was an incredible day…but the young...
Jul 13, 2016 | Happiness Fulfillment & Self Esteem
From the time I can remember, I have been a bookworm. Reading has been both my salvation and my teacher. When I was young I read to escape, but also to learn and grow. As a very young girl, I would tell people that I was going to be an author when I grew up. In grade...
Jul 7, 2016 | Happiness Fulfillment & Self Esteem |
As a female business owner, I am involved in some wonderful networking groups, both in person and online. I love the camaraderie of the groups, the connection, and most especially, the excellent advice and support. However, I have noticed an interesting phenomenon in...