Oct 27, 2016 | Happiness Fulfillment & Self Esteem
Are you confident? Are you sure? If you are confident, where did you get that confidence? These are common questions that I hear from women in my life and often a difficult question to answer. It’s a shame that there isn’t a confidence store. You know, kind of like...
Oct 20, 2016 | Happiness Fulfillment & Self Esteem
Five years ago this month, I completed a life coach training program and I started my own business. It seems like the perfect time to do a review of the last five years of my life. Here’s the short version: Nothing has changed. I’m kind of serious. I live in the...
Oct 13, 2016 | Happiness Fulfillment & Self Esteem
People often ask me what kind of issues or topics I work on with my clients. Although we cover the gamut from relationships to work and everything in between, there is one topic that appears to be epidemic for my clients and that’s guilt. They feel guilty about their...
Oct 5, 2016 | Stress Relief |
Many of my clients and friends are truly everything to everybody . . . and they are truly miserable. They are the perfect wives, the perfect mothers, the go-to women at work, adoring daughters, and the always-available friend. They are also completely pissed off,...
Sep 21, 2016 | Happiness Fulfillment & Self Esteem |
Clients and friends tell me all the time about things that go awry in their lives and those moments in which everything seems to be going wrong. I ask them what they do in those moments and their answers vary, but more often than not they tell me that they just keep...
Sep 7, 2016 | Stress Relief
“What if my relationship ends?” “What if my kids fail?” “What if I don’t get that job?” “What if I make a mistake?” “What if?” “What if?” “What if?” These are words that I hear from clients almost every single day. They are understandable words. They are normal...
