Mar 9, 2016 | Stress Relief
Recently, one of my clients had quite an amazing epiphany. She realized that she’d been nagging and complaining to her significant other. When we talked about why she was doing this, she suddenly realized that she felt out of control. She said, “I...
Mar 2, 2016 | Happiness Fulfillment & Self Esteem |
A few weeks ago, I did a video shoot for my website. (Soon to be shared with all of you!) I was very excited in that it felt like the shoot went well. The videography team was helpful and inspirational, and made me feel comfortable with something that isn’t in my...
Feb 24, 2016 | Happiness Fulfillment & Self Esteem
Why is it that women are so hesitant to tell people about their accomplishments? Is it really bragging to tell someone who is interviewing you for a job why you are qualified for that job? Is it really bragging to tell people your education accomplishments at a...
Feb 10, 2016 | Stress Relief
Recently, I came across this wonderful article from Business Insider. The article summarizes the regrets that people have when they look back on their lives. Many of the regrets were some that I have seen before; working too much, too little time with children and...
Feb 3, 2016 | Happiness Fulfillment & Self Esteem
My husband and I are at the age in which many of our friends are losing their parents. We find ourselves in the unenviable position of attending funerals throughout the year. Interestingly enough, I’ve found some of these funerals to be oddly wonderful and moving. I...
Jan 20, 2016 | Happiness Fulfillment & Self Esteem
Frequently, I’m asked why I’m so happy and advice for how I got here. I wasn’t always this happy. In fact, for many years I was a pretty cranky person. I got used to being cranky and it just felt comfortable to be in that space. I saw my life moving quickly and then I...
