Dec 8, 2016 | Happiness Fulfillment & Self Esteem
It’s a few weeks after the monumental World Series win by the Chicago Cubs. I’m a lifelong Chicagoan who has lived through year after year of Cubbies losing. It was incredible when they won after 108 years of defeat! The city was a blanket of joyful celebrations,...
Dec 1, 2016 | Happiness Fulfillment & Self Esteem
Since I opened my business five years ago, I’ve been offering my services for the month of December at a discounted rate. Many women throughout the year want to hire me as their life coach and just don’t have the finances to do so. I get that. Life is expensive and...
Nov 24, 2016 | Happiness Fulfillment & Self Esteem |
What if we are doing this gratitude thing all wrong? Here’s how I hear people doing gratitude: “It’s too bad your basement flooded, but you should just be grateful that your pipes didn’t burst. That’s much worse.” “I’m so sorry that you have cancer, but you should...
Nov 17, 2016 | Happiness Fulfillment & Self Esteem
Recently my friend, Joy, told me this story. Joy was working sixty plus hours a week doing work that she loved, but not getting paid what she deserved and certainly not getting the respect that she deserved. She asked for a raise numerous times. She was denied. She...
Nov 10, 2016 | Happiness Fulfillment & Self Esteem |
I used to love yoga and then I stopped going because my back hurt too much. Since completing physical therapy and continuing with the exercises, I’m feeling much better. So when a friend asked me to join her at a hot yoga class, I decided to go for it. I felt like...
Nov 3, 2016 | Leadership & Career Development
I’m writing this blog a few weeks prior to the presidential election. I try not to spend too much time talking about politics in my newsletters because it is dangerous territory for most of us in that it’s often so divisive and filled with cruel comments and rhetoric....
