May 25, 2017 | Happiness Fulfillment & Self Esteem
Over the past year, I’ve been doing a lot of traveling for work. I’m a corporate trainer and also a lead trainer for IPEC coaching. In my travels, I have met some truly incredible people from an opera singing Uber driver to a severely disabled future coach. Each had a...
May 18, 2017 | Happiness Fulfillment & Self Esteem
Six years ago, I became a professional life coach. No other self-improvement ventures have changed my life as much as learning how to be a coach and being coached. It’s hard to explain why it’s so powerful, but I’ll do my best. Coaching is a unique relationship...
May 11, 2017 | Leadership & Career Development |
Today is my 55th birthday. I’m not a bit sad about it because, as I’ve mentioned here before, the alternative to getting old is death. I’m grateful for the opportunity to get another year older and I’m hoping for many, many more similar opportunities in the future....
Apr 20, 2017 | Happiness Fulfillment & Self Esteem
Recently, I was on a business trip in Minneapolis and actually missing the misery that comes with my latest addiction—hot yoga. I decided to find a yoga studio near my hotel in order to indulge my new love/hate relationship with yoga and yogis. Arriving just in time...
Apr 13, 2017 | Stress Relief
Many clients ask me this question, “Why do bad things happen to me?” It’s an understandable question in that often there are difficult challenges occurring in their lives, sometimes even tragic situations. Yet let’s take a look at this question...
Apr 6, 2017 | Happiness Fulfillment & Self Esteem
My dog is an adorable seventy-five pound Goldendoodle named Ginger. She’s full of energy and love and my family adores her. Ginger cries every single day. Not because she’s sad or in pain, but rather because she is so freakin’ happy that she...