Aug 17, 2017 | Leadership & Career Development
A few weeks ago I was leading a women’s assertiveness class with a fabulous group of women. In the class we practice assertive behavioral and verbal skills both personally and professionally. The women in the class were highly accomplished professionals, yet still...
Jul 27, 2017 | Happiness Fulfillment & Self Esteem
During a recent coaching session with one of my fabulous clients, I asked her how true the story was that she was telling herself. She responded with, “It’s true in my mind.” It was such a wise and brilliant response that I stopped for a minute. Sometimes it’s easy...
Jul 20, 2017 | Happiness Fulfillment & Self Esteem
If you’ve been reading my blog posts, you know that I’ve become slightly obsessed with yoga, particularly hot yoga. I’ve had a series of interesting yoga adventures that have both humbled and invigorated me. However, last week I outdid myself in a yoga class. It will...
Jul 13, 2017 | Leadership & Career Development
A few weeks ago, I saw the Wonder Woman movie. I’m not a huge superhero fan, but I couldn’t resist a movie directed by a woman with a mostly female cast. Did I mention it was a cast of badass, powerful, smart, and loving women? For most of my fifty-five years of life,...
Jun 29, 2017 | Leadership & Career Development
A few weeks ago, I gave a talk to a group of executive women. There were about twenty women in the room and they were all considered “high potentials” for their company. They were very smart and very successful and one of the toughest crowds I’ve had in awhile. Two of...
Jun 22, 2017 | Stress Relief
So many of the women I know tell me they are looking for more balance in their lives. They feel overwhelmed, exhausted, and scattered in a million directions. Most of them feel as if they aren’t doing a good job either at home or at work, and thus are always feeling...
