Sep 28, 2017 | Happiness Fulfillment & Self Esteem |
I spend a lot of time with people who want to achieve their goals, but can’t figure out why they don’t. They often tell me that they are just lazy or too busy, but rarely are either of those reasons true. Here are the two most common reasons that people don’t achieve...
Sep 21, 2017 | Happiness Fulfillment & Self Esteem
Why are feelings so difficult for so many of us? Why are we constantly working to avoid them? Did we get some type of a memo as kids to stop having feelings and push them away at all costs? Well actually, I think the answer to that last question is a resounding “Yes!”...
Sep 14, 2017 | Stress Relief
Since I was a young girl, I have truly lived for the summer. I’m a life-long Chicagoan and summers are hard won around here. The beautiful weather, the green surroundings, and the shedding of layers as we Chicagoans leave our caves to enjoy the world is a long awaited...
Sep 7, 2017 | Happiness Fulfillment & Self Esteem
Last month, I spent a weekend with seven of my dear friends. We were celebrating the 50th birthday of one of our traveling buddies. This particular friend started a tradition on our birthdays in which we go around the table and tell that friend what she means to us....
Aug 31, 2017 | Leadership & Career Development
I try to limit my political discussions in this blog, but our current president has offered up a great opportunity to talk about the concept and the behavior around effective leadership. Let’s take our political viewpoints out of this, and instead focus on the lessons...
Aug 24, 2017 | Happiness Fulfillment & Self Esteem
When I was a kid, I loved to ride my bike, run, tumble, swim, dance, play games in the yard, swing, climb on a swing set, and generally be in constant motion. Exercise was movement and it was joyful, exciting, and a reward for hard work done at school and throughout...
