Thankful Today and Every Day

Thankful Today and Every Day

Happy Thanksgiving to all of you wonderful people who read my newsletter, send me thoughtful and kind comments, and share your stories with me. I started blogging as a way to express myself and it turned into a beautiful way to connect with others while still sharing...
Flying Into My Fears

Flying Into My Fears

Business travel is pretty common for me. I’m a Chicagoan and I fly in and out of O’Hare Airport and typically fly on full-sized jets. Don’t ask me the names or numbers of them because I have no idea. I just know a lot of people fit on them. Recently, I was traveling...
The Problem With People-Pleasing

The Problem With People-Pleasing

Like many people I know, I’m a people-pleaser. I really like people to like me. It feels good to be liked and likeable, as well as being noticed and complimented. People-pleasing comes easy to me as I’ve done it for most of my life. However, over the last few years,...
The Groundhog Day Yoga Class

The Groundhog Day Yoga Class

How many of you have seen and loved the movie, Groundhog Day? Bill Murray gets to live Groundhog Day over and over again until he gains insight into himself and his place in the world. How many of us wouldn’t love a chance to redo a day until we got it just right?...