Aug 31, 2017 | Leadership & Career Development
I try to limit my political discussions in this blog, but our current president has offered up a great opportunity to talk about the concept and the behavior around effective leadership. Let’s take our political viewpoints out of this, and instead focus on the lessons...
Aug 24, 2017 | Happiness Fulfillment & Self Esteem
When I was a kid, I loved to ride my bike, run, tumble, swim, dance, play games in the yard, swing, climb on a swing set, and generally be in constant motion. Exercise was movement and it was joyful, exciting, and a reward for hard work done at school and throughout...
Aug 17, 2017 | Leadership & Career Development
A few weeks ago I was leading a women’s assertiveness class with a fabulous group of women. In the class we practice assertive behavioral and verbal skills both personally and professionally. The women in the class were highly accomplished professionals, yet still...
Jul 27, 2017 | Happiness Fulfillment & Self Esteem
During a recent coaching session with one of my fabulous clients, I asked her how true the story was that she was telling herself. She responded with, “It’s true in my mind.” It was such a wise and brilliant response that I stopped for a minute. Sometimes it’s easy...
Jul 20, 2017 | Happiness Fulfillment & Self Esteem
If you’ve been reading my blog posts, you know that I’ve become slightly obsessed with yoga, particularly hot yoga. I’ve had a series of interesting yoga adventures that have both humbled and invigorated me. However, last week I outdid myself in a yoga class. It will...
Jul 13, 2017 | Leadership & Career Development
A few weeks ago, I saw the Wonder Woman movie. I’m not a huge superhero fan, but I couldn’t resist a movie directed by a woman with a mostly female cast. Did I mention it was a cast of badass, powerful, smart, and loving women? For most of my fifty-five years of life,...
