Mar 5, 2020 | Happiness Fulfillment & Self Esteem, Leadership & Career Development
A client recently told me that she knows she has a gift or unique strength and worries that fear will keep her from utilizing it. Over our coaching relationship, she was able to identify a few of her own gifts. Gifts that, for many years, she had kept hidden. Now she...
Feb 27, 2020 | Leadership & Career Development |
As a corporate trainer and professional speaker, I am the lucky recipient of lots and lots of feedback. 95% of that feedback is really helpful, even when it’s negative or constructive. From student/client feedback, I’ve learned how to be aware of my physical presence...
Feb 20, 2020 | Happiness Fulfillment & Self Esteem, Leadership & Career Development
Often, my clients tell me that they can’t stand a certain aspect of themselves. “I hate that I’m so afraid of doing that.” “I can’t stand that I’m so reactive.” “What’s wrong with me? Why am I so judgmental?” It’s not hard for most of us to list what we don’t like...
Feb 6, 2020 | Happiness Fulfillment & Self Esteem |
One of the more common themes that I hear from my clients and students are stories and resentments about their childhood. It seems that many of us grew up in toxic or dysfunctional households. Many of us have lots of negative memories of one or both parents being...
Jan 30, 2020 | Leadership & Career Development |
As I’ve mentioned before, I’m a lead trainer for iPEC Coaching. I’m lucky enough to travel the U.S. and Canada to teach others how to become life and executive coaches. It’s a dream job that doesn’t feel like a job. (Don’t tell iPEC that because I still like to get...
Jan 23, 2020 | Happiness Fulfillment & Self Esteem, Leadership & Career Development |
The title of this post is a quote from the book, The Island of Sea Women, by Lisa See. The book was historical fiction about the female divers of Jeju Island. I strongly recommend this beautiful book and it’s powerful story of female friendship, unthinkable loss, and...