Jun 18, 2020 | Leadership & Career Development, Parenting |
Dear Class of 2020, My daughter is among your ranks as a college graduate from the Pennsylvania State University. Hopes were high when she started college and our family is keeping the faith that things will be good again soon. In the meantime, it seems that we’ve...
Jun 11, 2020 | Leadership |
One of the more stressful and yet life changing courses I took during my doctoral training was an unconscious bias course around racism and diversity. The intent of the course was to help budding psychologists to get conscious around the biases they may have acquired...
Jun 4, 2020 | Leadership |
Every week I write a short blog post to share with my email and social media followers. Usually, I try to keep my blog relatively light and hopeful, but this week I am not feeling light and hopeful. Usually, I love doing it. I love to write, to connect, the...
May 28, 2020 | Happiness Fulfillment & Self Esteem, Stress Relief |
Many of the women I work with are highly successful in terms of their careers and financial earnings. They are smart, creative, and leaders in all aspects of their lives except one…checking in with themselves. These women run companies, teams, families, organizations,...
May 21, 2020 | Happiness Fulfillment & Self Esteem, Stress Relief
Self-care is a topic that seems to be tossed around a lot these days. It’s an interesting topic, in that I notice many people focus on external forms of self-care—manicures, massages, workouts, etc. Self-care is ultimately what you want it to be, and these external...
May 7, 2020 | Happiness Fulfillment & Self Esteem, Leadership & Career Development |
My 22-year-old daughter is graduating college this weekend. She’s landed a great job in a new city with a very well known company. We are all thrilled, mostly because we are getting her off of our payroll soon. When she first got the job, my daughter talked about...