Jan 13, 2022 | Happiness Fulfillment & Self Esteem, Leadership & Career Development
in 2021 was that they found they were missing time to think and time to contemplate decisions and options. Every minute seemed to be taken either with work or with their families and personal lives. The theme was so prevalent that I started to contemplate why people...
Jan 7, 2022 | Happiness Fulfillment & Self Esteem
Happy 2022 beautiful people! Here’s hoping it is a fabulous year for all of us. As you are thinking about what you want to accomplish in 2022 and as you are writing your goals down, here’s something to consider: Does your calendar from 2021 reflect your true you or...
Dec 30, 2021 | Happiness Fulfillment & Self Esteem
2021 was one hell of an interesting year. Starting with a terrifying attack on our Capitol and ending with a still-raging pandemic, it’s been a year to remember. Maybe you won’t remember it fondly, but I’m guessing you will remember it. Our country feels divided and...
Dec 23, 2021 | Happiness Fulfillment & Self Esteem, Stress Relief
In October, my daughter and I planned a long weekend to visit Acadia National Park in Maine. We were looking forward to beautiful fall weather in order to hike and watch the sunrise in one of the most scenic areas in our country. We rented a car in Portland, Maine and...
Dec 16, 2021 | Happiness Fulfillment & Self Esteem, Leadership & Career Development, Relationships
The topic of boundary setting comes up frequently with my clients. “I need to set more boundaries, but I don’t want to hurt people’s feelings.” “I need some alone time, but I’m afraid my partner will be mad at me if I do that.” “My team wants me to be at every meeting...
Dec 9, 2021 | Leadership & Career Development, Stress Relief
Earlier this year, I wrote a blog post about psychological safety, particularly related to workplace bullying. I’ve done some leadership trainings and coaching around this topic, and it’s not only a hot topic but a crucially important one for leaders. Many applicants...
