Jun 10, 2022 | Happiness Fulfillment & Self Esteem |
The most common phrase I hear from clients, and also from myself, is some version of, “I just need to get through Friday, or next week, or today, etc.” It’s a version of “I’m going to suffer my way through the end of this time and then I’ll be happy.” When I have a...
Jun 2, 2022 | Leadership & Career Development
When I was in grade school, I dreaded gym class because I hated the days when we played Red Rover. For those of you who never played, kids break up into two lines facing each other and holding hands to make a human chain. They then call someone from the opposing line...
May 26, 2022 | Leadership & Career Development |
As part of the work that I do (and love), I am an executive coach for an organization called, Chief. Chief was started by two women with the intent of helping women get into senior leader roles, particularly in the C-suite, and to keep them there. These two women...
May 13, 2022 | Happiness Fulfillment & Self Esteem |
This week I turn 60 years old. Those 60 years have gone ridiculously fast, except when I’m waiting for water to boil. It’s been a fast-forward movie with memories and images floating around in my head. I’m profoundly grateful for this life of mine. I’m especially...
Apr 28, 2022 | Happiness Fulfillment & Self Esteem
The start of 2022 was extremely difficult for many of us. Omicron ruled the day and made the holidays challenging, the future looked bleak, and the ever-changing scope of the pandemic looked like it was here to stay. At the beginning of 2022, the poet Amanda Gorman...
Apr 21, 2022 | Happiness Fulfillment & Self Esteem |
Recently, I heard an interview with Alok on the podcast, We Can Do Hard Things with Glennon Doyle. Their poem on joy is so powerful I want to share it with you. I had never heard of Alok, though my kids are fans. Alok is a poet, author, advocate, and a really...