Jul 21, 2022 | Happiness Fulfillment & Self Esteem, Leadership & Career Development, Stress Relief
How are you doing on the Making Space Challenges? I’m realizing how hard it is to be fully present in the moment and to make space in my head just to be. I tend to go towards what’s on my calendar and to-do list, and like most of us, I have almost every minute of my...
Jul 14, 2022 | Happiness Fulfillment & Self Esteem, Leadership & Career Development, Stress Relief
How did you do with last week’s challenge to think about where you want more space in your life? I hope you had the chance to really consciously think about where you want to add some quiet, reflective time in your day. My second challenge to you is to take one...
Jul 9, 2022 | Happiness Fulfillment & Self Esteem, Leadership & Career Development, Stress Relief
Last month, I wrote a blog post about making space for ourselves emotionally. I’ve heard so many clients tell me how they have no time or space to think or to be present in the moment. They are overwhelmed, stressed out, and lacking in motivation and creativity....
Jul 1, 2022 | Happiness Fulfillment & Self Esteem
This week marks the midway point for 2022. That went fast! What’s one thing that you want to accomplish in 2022 and how can you make it happen? So often we only set goals at the first of the year, give up on them by about January 13th and then wait until the next New...
Jun 24, 2022 | Happiness Fulfillment & Self Esteem, Stress Relief |
I have a firm policy that if I hear about a book, movie, idea, or concept more than a couple of times in a week, it’s a sign that I should check it out. This policy has served me well in that I’ve listened to the hints of the universe and I’ve responded to them....
Jun 16, 2022 | Leadership & Career Development
I work with many executive-level women and a common theme I hear from them is the struggle to claim and own their space as leaders, both personally and professionally. Recently, I asked a group of these women if they struggled to own space due to external factors or...
