May 13, 2022 | Happiness Fulfillment & Self Esteem |
This week I turn 60 years old. Those 60 years have gone ridiculously fast, except when I’m waiting for water to boil. It’s been a fast-forward movie with memories and images floating around in my head. I’m profoundly grateful for this life of mine. I’m especially...
Apr 28, 2022 | Happiness Fulfillment & Self Esteem
The start of 2022 was extremely difficult for many of us. Omicron ruled the day and made the holidays challenging, the future looked bleak, and the ever-changing scope of the pandemic looked like it was here to stay. At the beginning of 2022, the poet Amanda Gorman...
Apr 21, 2022 | Happiness Fulfillment & Self Esteem |
Recently, I heard an interview with Alok on the podcast, We Can Do Hard Things with Glennon Doyle. Their poem on joy is so powerful I want to share it with you. I had never heard of Alok, though my kids are fans. Alok is a poet, author, advocate, and a really...
Apr 15, 2022 | Happiness Fulfillment & Self Esteem, Stress Relief
One of the most common reasons that my clients haven’t achieved their goals is shame. The fear of shame, the avoidance of shame, the daily habits we’ve adopted to not face our fear of shame. Shame is so profound, so influential, and so devastating to so many of us...
Apr 7, 2022 | Happiness Fulfillment & Self Esteem, Parenting, Relationships
My brilliant daughter said something to me the other day that shook me a bit. She said, “We all just want to be loved because of who we are and not despite who we are.” How often have we said about our kids, “They drive me crazy, but I love them anyway.” Or about our...
Mar 31, 2022 | Leadership & Career Development |
My girlfriends turned me on to the online game, Wordle. If you haven’t played it yet, you must! It’s fun, challenging, and you can share results with friends to annoy each other on a daily basis. Plus, the making of Wordle is a very sweet love story. Wordle also has...
