Sep 23, 2014 | Happiness Fulfillment & Self Esteem
Here’s the question I get asked all the time: “What is the secret to a happy life?” I only have a couple of minutes to give you the answer in the Quickie video so take a quick break and tune in. We all just want to be happy and sometimes it seems...
Sep 17, 2014 | Happiness Fulfillment & Self Esteem
So it’s mid September and I bet you think it’s a bit early to be talking about your New Year’s resolutions but hear me out for a minute. Do you know how many tries it takes for the average former smoker to give up smoking for good? Twelve times! ...
Sep 3, 2014 | Happiness Fulfillment & Self Esteem |
This is the time of year when children head back to school and prepare for a long stretch of learning and growing. But what about adults; so many of us are stuck in our old ways, having stopped intent learning years go, and feeling as if our growing days are behind...
Aug 29, 2014 | Happiness Fulfillment & Self Esteem
A common question I get from women is “How do I ask for a raise?” In this video I talk about what to say and do when you are confident that you deserve a pay raise (And doesn’t everybody want a pay raise)?! (There is a short ad prior to the actual...
Aug 20, 2014 | Happiness Fulfillment & Self Esteem
In my search for my own self-esteem and well-being I’ve met so many women who seem to struggling with these issues as well. Rarely do I hear a woman say that she is comfortable in her own skin, confident in her abilities, and impervious to the criticisms of...
Aug 6, 2014 | Happiness Fulfillment & Self Esteem
In the self-help or motivational world, gratitude has become (or maybe it always was) a big buzzword. Memes galore spout the benefits of a grateful existence. I often post inspirational quotes about gratitude on my Facebook and Twitter pages. I also practice what I...
