Jun 21, 2018 | Happiness Fulfillment & Self Esteem
For the past couple of years, I’ve had a glitchy gallbladder. I probably should have had it removed a while ago, but I kept thinking I could improve the situation with diet and some holistic options. As with many of my ideas, I was wrong. My gallbladder problems...
May 31, 2018 | Happiness Fulfillment & Self Esteem |
A few weeks ago, famous Life Coach, Tony Robbins caused quite a stir when he apparently criticized the “MeToo” movement during one of his weekend events. The video is eleven minutes long and could easily have been taken out of context, but what was without question...
May 17, 2018 | Happiness Fulfillment & Self Esteem
As many of you have read, I’m on a yoga journey. Little else in my life has challenged me to face my own flaws, hubris, and confidence like yoga has. I’ve been feeling pretty bad-ass about it when I get into a flying frog position. Never mind that I haven’t really...
Apr 5, 2018 | Happiness Fulfillment & Self Esteem
Recently, a client called a situation in her life a “champagne problem”. Her point was that her problem comes from a place of privilege and thus is not as important or terrible as the problems of those who are less privileged. This concept caught my attention. I...
Mar 8, 2018 | Happiness Fulfillment & Self Esteem |
I’ve learned so many lessons from my clients, but probably the greatest is the awareness that worst-case scenarios keep so many of us from taking risks and living full, challenging lives. Worst-case scenarios are what we tell ourselves when we are about to dive into...
Mar 1, 2018 | Happiness Fulfillment & Self Esteem |
In the self-improvement world, we often talk about resilience. Resilience is a really good and important characteristic for all of us to develop. When we are resilient, we have the capacity to recover quickly, to bounce back, to survive and to thrive. Who wouldn’t...
