Feb 8, 2018 | Happiness Fulfillment & Self Esteem |
About a year ago, I started a yoga practice. I try to go a few times a week and I’m actually beginning to not hate it. Usually. I’m about as flexible as a 2×4 and heat makes me crabby. Otherwise it’s all good. I’ve written in the past about my ability to land in...
Feb 1, 2018 | Happiness Fulfillment & Self Esteem |
There were a few years in my adult life in which I was pretty miserable. Most of it was my own doing or due to my own lens of the world. But still, I was miserable. If you were friends with me at that time, you would have never known how miserable I was. I was all...
Jan 25, 2018 | Happiness Fulfillment & Self Esteem |
Over the last year, I’ve had terrible allergy and asthma issues that only happened in my own home, in my own bedroom. My husband was sure I was allergic to him or the dog. He feared that if it was him, he would have to go. He knows the dog will never go. A weekend...
Jan 11, 2018 | Happiness Fulfillment & Self Esteem |
Recently, a client used the term, “stealing my joy.” She was talking about work that felt uncomfortable and challenging to her. It was a brilliant and insightful statement in that she realized she was putting ownership of her happiness outside of herself. If we get to...
Jan 4, 2018 | Happiness Fulfillment & Self Esteem
Last week, I had a series of clients who talked about biding their time in order to get through rather miserable situations. One client was going to stay in a very unhappy marriage for a few more years…for the kids. Another high-level executive was going to stay...
Dec 28, 2017 | Happiness Fulfillment & Self Esteem
One of my brilliant clients came up with the word “efforting.” She used it to describe times that she’s not in the flow of either her business or her personal life. It’s when she is slugging through the day and dreading tasks that she doesn’t feel connected with. I...
